Services
At The Hartley Project, training isn’t one-size-fits-all — it’s intentional, adaptive, and performance-driven. Every session is built around your unique goals, movement patterns, and recovery needs. Whether you’re rebuilding after an injury, fine-tuning your athletic performance, or just aiming to feel stronger and move better, I provide hands-on, focused coaching that bridges strength, technique, and mobility — helping you move with confidence again. Each program is designed for real-world progress — not quick fixes — combining the discipline of structured training with the flexibility to meet you where you are.
Small Group Training (2–6 Participants)
Learn Brazilian Jiu-Jitsu fundamentals, kettlebell conditioning, and hybrid strength & flow sessions that challenge both body and mind.
Each small-group class combines technical instruction with focused conditioning, creating a supportive and motivating environment that pushes you to perform your best.
Private Lessons (1-on-1)
Get personalized attention and precision coaching designed around your goals.
Whether you want to refine your BJJ technique, build functional strength, or develop kettlebell mastery, private sessions are customized to meet your individual performance needs.
Additional Services
Online coaching & video feedback
Nutrition & recovery guidance
Specialized workshops — mobility, self-defense, and kettlebell mastery