The Hartley Project 60-Day Burpee Challenge
Transform Your Fitness in Two Months
Are you ready to push your limits, improve your fitness, and experience a full-body transformation? The Hartley Project 60-Day Burpee Challenge is designed to boost your strength, endurance, and mental toughness—one burpee at a time.
Whether you're a beginner or a seasoned athlete, this challenge will help you build resilience and create healthy habits. Grab your runners, clear some floor space, and get ready to sweat!
What Is the Burpee Challenge?
The challenge is simple: perform a set number of burpees every day for 60 consecutive days, with the intensity increasing as you progress. Burpees are a full-body exercise that combines a squat, push-up, and jump, making them highly effective for building strength and cardiovascular fitness.
Why Take the Challenge?
- Full-body workout: Burpees engage multiple muscle groups, including legs, core, chest, and arms.
- Improved cardiovascular health: This high-intensity movement elevates your heart rate.
- Convenience: No equipment required—just your body and some determination.
- Increased discipline: Completing 60 days builds consistency and mental toughness.
- Community support: Join others in The Hartley Project and cheer each other on!
KETTLEBELL STRENGTH TRAINING
Enhance mobility, endurance, and total-body power with structured kettlebell programming. Each session builds strength, balance, and coordination using functional movements that improve performance and prevent injury.
BRAZILIAN JIU-JITSU
Develop control, confidence, and mastery through BJJ fundamentals, flow rolling, and technique drills. Learn to move with precision and calm under pressure — accessible to all experience levels, from beginners to black belts.
PRIVATE & GROUP COACHING
Train one-on-one or in small groups of 2–6 participants. Personalized instruction ensures technical refinement, while group sessions foster motivation, accountability, and measurable progress. Experience world-class coaching that adapts to your goals.
You’re Not Weak. You’re Built to Grow Stronger.
At The Hartley Project, we specialize in building strength and confidence through practical, functional training that connects body and mind. Whether on the mats or with a kettlebell in hand, each session is about growth — not perfection.
With expert instruction in Brazilian Jiu-Jitsu and Kettlebell Conditioning, you’ll learn to move efficiently, think strategically, and build real-world resilience. No fads. No gimmicks. Just focused, high-quality coaching designed to help you reach your potential — physically and mentally.
Train with Purpose. Perform with Confidence.
From your first class to your black belt journey, we work side-by-side to develop skill, strength, and clarity. Whether your goal is to sharpen your BJJ technique, increase endurance, or rebuild mobility, every session is personalized to your needs.
This is more than fitness — it’s discipline, structure, and progress you can measure.
At The Hartley Project, we train to evolve — one rep, one roll, one lesson at a time.
